Marvel at Organic Foods

Every year we get to see new innovations and practices come up to encourage a more sustainable lifestyle. By learning about them, we are not just preserving our planet but also looking out for future generations. One of them being organic living.

Being sustainable does not only mean that we have to eat more plant-based products or reduce food wastage. The responsibility to conserve the environment can go further and be shared with other platforms such as occupations and ecosystems too. The production of organic foods is just one example of how each platform plays a part in conserving the environment.

Organic foods may help to reduce the strain on our environment through their powered contribution to pollution and could pose the solution to a more sustainable and environmentally-friendly lifestyle. With that being said, let’s learn how going organic can help us preserve our beautiful planet Earth.

Organic Farming

Before we start looking at how we consume organic food, we first have to look at how they are produced and where they come from. It all begins with organic farming. So what is organic farming you may ask? It is a technique that involves the cultivation of plants and the rearing of animals in natural ways. This process uses biological materials which in turn keep away toxic and persistent pesticides from our environment. Therefore long-term issues like soil erosion, loss of biodiversity, groundwater pollution, and human health problems could be avoided.

An important factor to take note of is that organic farming works with nature instead of against it. According to Conserve Energy Future, farmers do this by building up healthy soil, and bringing in barrier plants and “good” pests to keep the bad ones away to ensure that their land remains healthy. This practice helps to nourish and protect our whole ecosystem. Furthermore, organic fields tend to absorb more carbon dioxide, leaving cleaner air for all of us.

Another healthy contribution to the cause is a lower carbon footprint compared to conventional farming when it comes to raising animals. This is due to animals being raised to eat healthily. Pasturing ruminant animals help store carbon in the soil and the use of synthetic nitrogen fertiliser would then seem purposeless, thus leaving a smaller impact on the air quality and the environment.

One of the main reasons organic food is the preferred choice is because companies are striving to be more sustainable by protecting the environment and preserving resources. Therefore, companies have become more conscious about where they source their products and what they do while taking into consideration the social and environmental impacts. As a result, organic farming is one of the many important pillars to demonstrate sustainability.

Nutritional Benefits

The significant impact organic foods could have on our bodies is that they tend to carry more essential nutrients compared to conventionally harvested foods. Additionally, they also contain lower levels of nitrate which could prove to be toxic to the body if a high amount is consumed. Let’s dig deeper into organic agricultural practice and see why.

Farmers grow their food organically by avoiding chemical fertilisers, improving the quality of the soil and the reduced level of pesticides means that the plants’ immune systems grow stronger and produce higher levels of antioxidants. Organically produced food also provides higher levels of vitamins and they taste better too. As for organic livestock farming, a decrease in levels of veterinary drug use on animals ensures that we could tackle issues like the emergence of antibiotic-resistant bacteria.

Thanks to the measures taken to assure us of fresh and healthy food, Lutheran Senior Life reported that we would be less prone to fall victim to illnesses and may not have to worry about seeking unnecessary healthcare. Simply put, healthy foods mean healthy people and better nourishment for better living for both people and animals. Additionally, you can now purchase a range of readily available Naturel organic food through Grocery Owl.

Organic Packaging

Organic packaging is a form of environmentally-friendly packaging that is often made up of renewable or recycled materials that are both safe and sustainable for the environment. This means that we have the option to choose biodegradable plastic bags at selected stores and most organic food comes in glass bottles, recycled paper, bleach-free packing material, and more. Through this practice, we are reducing the environmental impacts of organic materials in landfills, and in return, this would not upset the ecological balance of our Earth.

According to BioPak, the production of organic packaging inflicts less stress on the environment, meaning fewer carbon emissions. Therefore, it becomes an added benefit when it comes to preserving the environment. Utilising such packaging would also help to align companies’ values with conserving the environment, showing that they care about the environment and listen to the wants and needs of their consumers. It is great for the environment and also great for business. As organic packaging gains more popularity, it is still a practice that continues to prove to be much safer for the environment.

By going organic, corporate responsibility is being ensured when it comes to protecting our planet. This movement can also be further reinforced by us in always making the right choice to choose products with green or less packaging. To add on, some eco-friendly packaging also tends to be sturdier and offers more protection for your organic food. All in all, organic packaging benefits the environment by leaving behind a clean and green Earth.

In essence, organic food plays an important part in sustainability. From the way it is harvested to the packaging it comes in, they all help contribute to a cleaner and greener environment for all of us. Moreover, the foods are better cared for in terms of natural farming methods, and in return, we benefit graciously when we include them in our lifestyle.

With steps already in place to create a more sustainable environment for us and the subsequent generations, we have to be more responsible in following through with our day-to-day actions. Together, we can look out for our planet Earth by playing our part in the long term.