Rosemary Vegetable Muffin

  • Rosemary Vegetable Muffin Recipe

    Rosemary Vegetable Muffin Recipe

    Muffins often have a reputation of being on the unhealthy spectrum of food, but not this one! Meet Naturel Rosemary Vegetable Muffin, a healthy snack with a hint of rosemary and complete with greens.


    Serves: 12
    Preparation time: 15 minutes
    Cooking time: 35 minutes


    For baked vegetables:
    1 tsp Naturel Rosemary Flavoured Extra Virgin Olive Oil
    ½ pc carrot, diced
    60g green peas
    200g fresh white button mushroom, diced

    For batter :
    60ml Naturel Rosemary Flavoured Extra Virgin Olive Oil
    40g Naturel Olive Spread
    250g plain flour
    12g baking powder
    ½ tsp sea salt
    2 eggs
    120ml cooking cream
    120ml low-fat milk
    ½ tbsp lemon zest

    Cooking Method

    • Pre-heat the oven to 200°C.
    • Add carrot, peas and mushroom onto a baking tray. Brush the vegetables with 1tsp of Naturel Rosemary Flavoured Extra Virgin Olive Oil and bake for 5 minutes. Once done, transfer the baked vegetables into a bowl. Set aside and to let it cool down.
    • To create the first mixture, add flour, baking powder and salt into a sieve. Sieve the dry mixture and set aside.
    • To create the second mixture, Combine the eggs, cooking cream, low-fat milk, Naturel Rosemary Flavoured Olive Oil, Naturel Olive Spread and lemon zest into a medium size mixing bowl. Stir the mixture gently with a whisk, to combine them well.
    • Add the first mixture over the second mixture (that is in the medium-size mixing bowl). Fold gently to create batter-like texture.
    • Add the baked vegetables and fold again to combine all the ingredients together.
    • Scoop the mixture into muffin cases. Each muffin case should be 2/3 filled. Bake in the oven for 30-35 minutes
    • Insert a toothpick into the muffins. If it comes out clean and dry, your muffins are ready!
    • Enjoy your rosemary flavoured olive oil vegetable muffin with a cup of tea for the perfect tea break!

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    July 28, 2018