Poke Bowl

  • Poke Bowl Recipe

    Poke Bowl Recipe

    Did you know “poke” means “chunk” in Hawaiian? Pronounced as “poh-KAY”, this dish is so fresh, yum!



    Serves: 2
    Total time: 15 minutes
    For Mixed Sauce:
    1/4 cup soy sauce
    1 tbsp lemon juice
    1 tbsp honey
    1 tbsp cooking wine
    1 tbsp water

    For Kelp:

    3 tbsp vinegar
    1 tbsp soy sauce
    1 tbsp minced garlic
    1 tbsp sugar

    For Tuna:

    2 thick slices sashimi-grade tuna, small chunks
    1 tbsp soy sauce
    1 tbsp sesame oil
    1 tbsp orange juice
    Pinch of sesame seeds

    Other Ingredients:

    1 packet Naturel Organic Buckwheat Spaghetti
    1/2 cucumber, sliced
    1/2 avocado, sliced

    Cooking method

    – Add all ingredients for Mixed Sauce in a bowl and stir well.
    – Add kelp into cold water and leave for 15 minutes before draining. Add the ingredients for kelp and mix well.
    – In a bowl with the tuna chunks, add the ingredients for Tuna and stir well. Place in refrigerator.
    – Bring a pot of water to a boil. Add salt and Naturel Organic Buckwheat Spaghetti, stirring occasionally to avoid sticking. Cook for about 9-11 minutes. 
    – Drain the spaghetti and plate it.
    – Take the tuna out of the refrigerator. Add tuna, kelp, sliced avocado and sliced cucumber onto the spaghetti.
    – Lastly, pour the Mixed Sauce over.

    September 21, 2021